I am passionate about sharing yoga and inspiring community engagement and connection. I love to create a class that allows space for relaxation and healing individually and collectively.   I believe that the yoga asanas awaken our bodies to the physical and emotional tension held in the muscles and enjoy teaching with a slow pace, gentle music and long holds allowing time for alignment of the body, breath, mind and spirit.  My fascination with subtle energy inspires my study of the Chakras and I often offer my classes q’s to notice the underlying energy in their bodies and the environment.  My purpose in sharing yoga with students is so that we can be awake, aware, safe, connected, and thrive in community together.

My foundation in teaching began with Baron Baptiste Power Yoga. I am currently studying yoga under Yvonne Schwartz and Yoga off Broadway.  I am influenced by training with Seane Corne, Suzanne Sterling and Hala Khouri with the Off the Mat and Into the World organization.

 

 

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