Twyla is a RYT-500 yoga teacher, who received her training from her teacher, Prasad Rangnekar, in India. Her training is in traditional, Hatha yoga that focuses on all eight limbs of yoga. She is a Licensed Clinical Social Worker, Licensed Addiction Counselor and works as a counselor at Mind Springs Health. She is runs workshops through Samya Yoga Healing, which focuses on uniting heart and mind for personal growth and self-development through yoga. She has found that a daily practice of yoga has created a life with more emotional balance and contentment and wants to share this with others. Twyla enjoys adventures in the outdoors through cycling, hiking, rock climbing and skiing.
